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Online Running Coach | Personal Training Plans

Services
Partner Promotions
Coach Rousey
Testimonials
Media
Book 1:1
View fullsize Great effort by all.  Well done!  Next mile is 6pm, July 10th @ Central Middle School
Tamera B - 6:00 (Great finish!)
Jeremy R - 6:10
Kate P - 7:28
Maria C - 8:30 (smashed her goal of 10:00)
Michelle L - 10:53
@anchoragerunningclub  @anchoragerunfest
View fullsize 🏃 Zero to 5K Training Group – Sponsored by @anchoragerunningclub 🏃
New to running or getting back into it? Train for the 5K at the @anchoragerunfest on August 17 or simply build endurance, confidence, and friendships in this 8-week program le
View fullsize 6:00 - Warm up
6:15 - Start
All abilities and fitness levels welcome!  Predict your time in the comments. 

Thank you to @anchoragerunningclub  for supporting this event.
View fullsize 🏁 Look for the @coachrousey banner at the FINISH LINE of the @anc_marathon!
📍 Where to find me:
- 🏃 Expo during bib pickup – Stop by for race-day insights
- 🔄 Coach Rousey Aid station at mile 22.3 & Relay exchange #3 – Fuel up &am
View fullsize 🏔 Proud sponsor of the Hatchers Pass Marathon and Relay! 🏃
Join us in beautiful Hatcher Pass for this incredible @aktiveevents race—just 8 weeks away!
✅ Train smart & stay safe with training from @coachrousey 
💻 20% off coaching in 2025
View fullsize A timed mile is a great way to track progress, improve endurance, and challenge yourself—whether you’re just staying active or training for a race.
Join @coachrousey & @anchoragerunningclub  for a free Monthly Timed Mile—happeni
View fullsize Running is one of the best ways to improve your health, clear your mind, and push your limits. Global Running Day is a reminder to get outside and move. 
One small change in your routine can make all the difference—adjust your stride, tweak you
View fullsize Join @coachrousey & @anchoragerunfest for a FREE community run—open to all abilities. Walk, jog, run, or race at your own pace.

📍 Central Middle School Track
📅 June 12 | July 10 | Aug 7
⏰ 6 PM Warm-up | 6:15 PM Start

A timed mile is a g
View fullsize HAPPY ATHLETES! @32rkg @amybushatz 

🏃‍♂️ Backyard Ultra is just 6 weeks away! 🏃‍♀️
As a coach and sponsor of the @aktivesbackyard hosted by @aktiveevents and @aktivesoles.  I’m here to help you train smart, stay safe, and enjoy the c
View fullsize 2 Weeks until the 2025 @goldnuggettriathlon. 
@coachrousey will be managing the Tikahtnu parking log again.  Drive safely and I will see you all in 2 weeks.  Happy Training!
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View fullsize 🏃‍♂️ MatSu Running Club: Important Dates 🏃‍♀️

• Regular Season: Starts tomorrow, Tuesday at Colony High @ 6pm
• Valley Thaw Out Races: Saturday, 4/26, 5K-10K-Half Marathon co-hosted by @aktivesoles and @aktiveevents 
• Junio
View fullsize @anchoragerunningclub and @coachrousey are preparing for spring...are you?

1 week - Boon-docks Breakaway Saturday, April 19th
6 weeks - Trent Waldon Half-Marathon & 10K Saturday, May 24th 

Sign up at www.anchoragerunningclub.org
All participant
View fullsize It’s never too early to start training for the Hatchers Pass 50-Marathon-Relay! 🏃‍♀️ With just 16 weeks to prepare, now’s the perfect time to get started.
A huge thank you to @aktivesoles and @aktiveevents for organizing this incredi
View fullsize 🏃‍♂️ Train Smarter, Race Better! 🏃‍♀️
Sign up for the BoonDocks Break-Away, proudly presented by @anchoragerunningclub, and receive 20% off my online coaching services to reach your goals for this race and beyond in 2025. Start with a free
View fullsize 🎯 Run Stronger with Expert Coaching! 🎯
@goldnuggettriathlon is your chance to take your training to the next level. Sign up and enjoy 20% off my coaching services for the rest of 2025. Start with a free 1:1 consultation to get your questions answer
View fullsize 🌟 Make 2025 Your Best Running Year Yet! 🌟
Sign up for the @anchorage_salmonrun, hosted by @inlet_view and @inletviewpta, and receive 20% off my coaching services to train for this race and beyond. Begin with a free 1:1 consultation to plan your run

TRAIN ON!

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Coach Rousey9073552174normrousey@gmail.com

NORM ROUSEY

907.355.2174

normrousey@gmail.com