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Online Running Coach | Personal Training Plans

Services
Partner Promotions
Coach Rousey
Testimonials
Media
Book 1:1
View fullsize It's tonight!  All abilities and fitness levels welcome.
Warm up at 6:00, Mile Start at 6:15.
@anchoragerunningclub  @coachrousey 

@servicexcrunning All Service athletes and parents are encouraged to join!
View fullsize This Month - July 10th.  No Pressure! Bring a friend and test your fitness.
@coachrousey @anchoragerunningclub
View fullsize 1 Week until the Backyard Ultra @aktivesbackyard - The format of completing a loop every hour is also a great way set a new Long Run record...How many loops can you do?
@aktiveevents  @aktivesoles @coachrousey
View fullsize Week 3 - Form, Drills, Increase walk/run cylce...Let's Go!  There is still time to sign up!!
@anchoragerunningclub @anchoragerunfest @coachrousey
View fullsize Don't forget about @aktiveevents and @aktivesoles!
7/12 - Backyard Ultra
8/2 - Hatchers Pass Marathon/Relay and 50 miler
8/16 - Veins of God
9/28 - Trail Fest
10/11 - Death by a Mile
View fullsize Zero to 5K - Week 2 - Hills
There is still time to sign up!
@flattopalaska  Sunday, 11:30am
@anchoragerunningclub 
@anchoragerunfest 
@coachrousey
View fullsize Day 1 - Walk/Run Cycle and Form

It's not too late to join the Zero to 5k group with @coachrousey and @anchoragerunningclub as we prepare for the @anchoragerunfest 5k on August 17th.

@flattopalaska every Sunday 11:30-12:30. See you there!
View fullsize Great effort by all.  Well done!  Next mile is 6pm, July 10th @ Central Middle School
Tamera B - 6:00 (Great finish!)
Jeremy R - 6:10
Kate P - 7:28
Maria C - 8:30 (smashed her goal of 10:00)
Michelle L - 10:53
@anchoragerunningclub  @anchoragerunfest
View fullsize 🏃 Zero to 5K Training Group – Sponsored by @anchoragerunningclub 🏃
New to running or getting back into it? Train for the 5K at the @anchoragerunfest on August 17 or simply build endurance, confidence, and friendships in this 8-week program le
View fullsize 6:00 - Warm up
6:15 - Start
All abilities and fitness levels welcome!  Predict your time in the comments. 

Thank you to @anchoragerunningclub  for supporting this event.
View fullsize 🏁 Look for the @coachrousey banner at the FINISH LINE of the @anc_marathon!
📍 Where to find me:
- 🏃 Expo during bib pickup – Stop by for race-day insights
- 🔄 Coach Rousey Aid station at mile 22.3 & Relay exchange #3 – Fuel up &am
View fullsize 🏔 Proud sponsor of the Hatchers Pass Marathon and Relay! 🏃
Join us in beautiful Hatcher Pass for this incredible @aktiveevents race—just 8 weeks away!
✅ Train smart & stay safe with training from @coachrousey 
💻 20% off coaching in 2025
View fullsize A timed mile is a great way to track progress, improve endurance, and challenge yourself—whether you’re just staying active or training for a race.
Join @coachrousey & @anchoragerunningclub  for a free Monthly Timed Mile—happeni
View fullsize Running is one of the best ways to improve your health, clear your mind, and push your limits. Global Running Day is a reminder to get outside and move. 
One small change in your routine can make all the difference—adjust your stride, tweak you
View fullsize Join @coachrousey & @anchoragerunfest for a FREE community run—open to all abilities. Walk, jog, run, or race at your own pace.

📍 Central Middle School Track
📅 June 12 | July 10 | Aug 7
⏰ 6 PM Warm-up | 6:15 PM Start

A timed mile is a g
View fullsize HAPPY ATHLETES! @32rkg @amybushatz 

🏃‍♂️ Backyard Ultra is just 6 weeks away! 🏃‍♀️
As a coach and sponsor of the @aktivesbackyard hosted by @aktiveevents and @aktivesoles.  I’m here to help you train smart, stay safe, and enjoy the c
View fullsize 2 Weeks until the 2025 @goldnuggettriathlon. 
@coachrousey will be managing the Tikahtnu parking log again.  Drive safely and I will see you all in 2 weeks.  Happy Training!
View fullsize

TRAIN ON!

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Coach Rousey9073552174normrousey@gmail.com

NORM ROUSEY

907.355.2174

normrousey@gmail.com