ONE COACH
ONE SERVICE
ROUSEY’S COACHING RECIPIE
Start with a goal.
Carefully mix what, when, and how to prepare.
Add your Why.
Simmer until goal is achieved.
100% customized programing
VEIW/UPDATE your training plan on desktop or mobile
CONNECT devices for easy SYNC with Final Surge
Tailored training advice
COACH/ATHLETE comments
1:1 PHONE or ZOOM consultations
EMAIL/TEXT communtication
WHAT IS YOUR VISION?
STEP 1 - MEET THE COACH
STEP 2 - CHOOSE A PLAN
STEP 3 - GET TO WORK!
DONT FORGET
QUESTIONS?
Call or Text 907.355.2174
email at normrousey@gmail.com