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View fullsize You’re not behind. Sometimes the path isn’t clear, the weather turns, or something gets in your way. It happens to every runner. What matters is the next step — not the last one. If you want help finding that next step, I’m he
View fullsize Anchorage runners know: weather is part of the training. Cold, wind, darkness — it all counts. Training here builds a different kind of resilience. If you want a plan built for Alaska, I’ve got you.
View fullsize Let’s keep this simple. If you’re easing back into training, you don’t need a perfect plan — just one clear step. A short run, a walk‑run, or even a reset week all count. If you want steady structure that fits real life, I&rs
View fullsize Personal coaching for real‑world runners. 1:1 Coaching is built for athletes who want structure, accountability, and a plan that adapts to their life — not the other way around. Every athlete receives: • A personalized Final Surge train
View fullsize Train with a community. Prepare with purpose. Race‑Specific Training Programs are seasonal group plans built in partnership with Alaska’s running community — Anchorage Running Club (ARC), Mat‑Su Running Club (MSRC), Black Wolf Endurance,
View fullsize Stronger together. Benefits for Alaska runners. Athletes training for partnered events receive a 10% Event Participant Benefit on: • Online Personal Coaching (1:1) • Race‑Specific Training Plans Members of ARC and MSRC receive: •
View fullsize It's tonight! All abilities and fitness levels welcome. Warm up at 6:00, Mile Start at 6:15. @anchoragerunningclub @coachrousey @servicexcrunning All Service athletes and parents are encouraged to join!
View fullsize This Month - July 10th. No Pressure! Bring a friend and test your fitness. @coachrousey @anchoragerunningclub
View fullsize 1 Week until the Backyard Ultra @aktivesbackyard - The format of completing a loop every hour is also a great way set a new Long Run record...How many loops can you do? @aktiveevents @aktivesoles @coachrousey
View fullsize Week 3 - Form, Drills, Increase walk/run cylce...Let's Go! There is still time to sign up!! @anchoragerunningclub @anchoragerunfest @coachrousey
View fullsize Don't forget about @aktiveevents and @aktivesoles! 7/12 - Backyard Ultra 8/2 - Hatchers Pass Marathon/Relay and 50 miler 8/16 - Veins of God 9/28 - Trail Fest 10/11 - Death by a Mile
View fullsize Zero to 5K - Week 2 - Hills There is still time to sign up! @flattopalaska Sunday, 11:30am @anchoragerunningclub @anchoragerunfest @coachrousey
View fullsize Day 1 - Walk/Run Cycle and Form It's not too late to join the Zero to 5k group with @coachrousey and @anchoragerunningclub as we prepare for the @anchoragerunfest 5k on August 17th. @flattopalaska every Sunday 11:30-12:30. See you there!
View fullsize Great effort by all. Well done! Next mile is 6pm, July 10th @ Central Middle School Tamera B - 6:00 (Great finish!) Jeremy R - 6:10 Kate P - 7:28 Maria C - 8:30 (smashed her goal of 10:00) Michelle L - 10:53 @anchoragerunningclub @anchoragerunfest
View fullsize 🏃 Zero to 5K Training Group – Sponsored by @anchoragerunningclub 🏃 New to running or getting back into it? Train for the 5K at the @anchoragerunfest on August 17 or simply build endurance, confidence, and friendships in this 8-week program le
View fullsize 6:00 - Warm up 6:15 - Start All abilities and fitness levels welcome! Predict your time in the comments. Thank you to @anchoragerunningclub for supporting this event.
View fullsize 🏁 Look for the @coachrousey banner at the FINISH LINE of the @anc_marathon! 📍 Where to find me: - 🏃 Expo during bib pickup – Stop by for race-day insights - 🔄 Coach Rousey Aid station at mile 22.3 & Relay exchange #3 – Fuel up &am

Prepare for success.

Coach Rousey is an Alaska‑based running coach helping athletes train with purpose through structured, sustainable programming for every distance from 5K to ultra.